Archive for February 2021
How to maintain your health: the foundation of health
Every day, my patients ask me, “What else can I do to maintain my health and to feel my best?” I have four simple tips for you of things that you can focus on how to maintain your health, and I call them THE FOUNDATION OF HEALTH. Look at fuel as both the water you…
Read MoreI know what it’s like to struggle with pain – and what it’s like to recover.
From the time I was a really little girl, I had chronic neck pain, back pain and even headaches. My parents did everything they could to help me, but nothing worked. When I was 14 years old, I had my first chiropractic adjustment, and it was the first time that I ever had relief. I…
Read MoreI love hearing how my patients’ lives have improved after care.
I am so lucky that after almost 25 years in practice, I still love coming to work every single day. There’s one real reason why that is: patients’ real stories about how I’ve helped them. My favorite part of the job is on day to day hearing patients tell me what they can do now.…
Read MoreThe Ripple Effect of Migraine Headaches on the Workplace
(As seen in the February 2021 edition of The Valley Business Journal) For 25 years now I’ve been working closely with patients who suffer from chronic Migraine Headaches. It is important to note that a Migraine Headache is nothing like a typical headache. In fact, most Migraine patients would prefer they not be compared. Those…
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