Posts by drtinaadmin

3 tips to protect your neck while you work from home

Your future self will thank you. How and when you move is a huge part of creating a strong foundation of health. Daily exercise matters, but so does how we do our jobs and other daily activities.  These 3 simple tips can have a long-lasting impact on the natural curve of your neck and your…

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Meet Jimmy Fu – #NoBareWalls

In addition to our Tina tips we want to use our blog to introduce you to some amazing people. These interviews are going to be a lot of fun. You know that excited feeling you get when you meet someone new and discover random details about who they are, what they do, and what they…

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Don’t Wrap Gifts Sitting on the Floor!

Gift wrapping mishaps bring patients to my office every holiday season! This is easily preventable by following a few simple steps. The ideal gift wrapping scenario is to establish a wrapping center on a countertop where you can stand and work with the ability to move your body to objects that are slightly out of…

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