Blog - Dr Tina Chiropractic | Chiropractic Care | Chiropractic Center

Life is Like A Light

By Dr. Tina Gottlieb | August 27, 2021

Your Body Is Like A Light Electricity is impressive, right? Your body functions much in the same way as the electrical system in this office, always working to keep your body connected and functioning optimally. In your body, the nervous system runs the show. It constantly sends messages from the brain down and out to…

Improves Athletic Performance

By Dr. Tina Gottlieb | August 27, 2021

The Best Athletes Use Chiropractors! Did you know that some of the best athletes in the world utilize chiropractic? Yes, from Olympians to NBA players, some of the best athletes have a chiropractor (or several chiropractors!) on their team. You Can Benefit, Too Do you love hiking, cycling, yoga, Pilates, or working out with a…

Adjustments Improve Thinking

By Dr. Tina Gottlieb | August 27, 2021

Working Smarter, Not Harder We all want to work smarter, not harder, right? We live in a community with brilliant, high energy people who are out there doing their best to achieve great things. Still, even the best of us can sometimes feel tired and worn down. So how can we think bigger? Better? More…

“Hey Doctor, What Did I Do?”

By Dr. Tina Gottlieb | August 27, 2021

“Hey, Doctor Tina, I don’t know what I did.” When someone says this to me, I know that they’re hurting, and they’re often wondering, “What did I do physically to create this pain?” That’s a valid question to ask, but there’s more to the equation. Physical Stress Isn’t The Only Stress Physical events can cause…

What If It Gets Worse?

By Dr. Tina Gottlieb | August 27, 2021

The question isn’t, what if I can’t fix it? The question is, what if it gets worse? Feel Like You’ve Tried Everything? I often see patients who are frustrated because they think they’ve been everywhere and tried everything, yet they’re in the same place. Some of them probably feel like they’ve exhausted every single one…

Free Zoom Consultation

By Dr. Tina Gottlieb | March 30, 2021

I particularly love working with people who think they’ve been everywhere and tried everything in their efforts to get well. Particularly patients with migraines, because I used to have migraine headaches. The biggest holdup is often that they’re just skeptical and don’t know if we’re working with us would be any different. This is why…

3 Tips for Device Handling

By Dr. Tina Gottlieb | March 26, 2021

I have three simple tips to keep technology from having a negative impact on your health and wellbeing. Tip number one is to hold your cell phone and your tablets at eye level. When you’re reading from them, avoid having them down in your lap. Tip number two is to make sure your screens from…

Join our VIP Facebook group!

By Dr. Tina Gottlieb | March 23, 2021

If you like the Doctor Tina tips that you see here, you should come join our VIP Facebook group. This group is called Audacious, and we created it for a very important reason: we created this private group because we love our community and we love providing as much useful information as possible. We want…

I’m surrounded by amazing people who inspire me and motivate me to be my best.

By Dr. Tina Gottlieb | March 9, 2021

I want to take a quick minute and tell you about something super cool that I’ve been doing. I go to this great group called Audacious. We meet once a month, and we hang out and we have coffee. We have sometimes guest speakers. We will review business books or life books. More importantly, we’re…

3 tips to help you stop sitting so much

By Dr. Tina Gottlieb | March 5, 2021

Do you sit for a living, and you’re stuck at a desk all day, every single day? I have three simple tips to help you get out of your chair and stop sitting so much. Number one – use the restroom away from your desk. Make sure to take regular bathroom breaks to get on…