Your Pillow Matters

By Dr. Tina Gottlieb | September 28, 2021

Improves Nervous System Function

By Dr. Tina Gottlieb | September 27, 2021

Do you ever feel tight in a response to stress? That’s completely normal! Your body is actually always adapting to everything that happens to it, both positive and negative, and that is one of the responses to stress. Your nervous system actually controls and coordinates every function in your body, and your body is always…

The Straw that Broke the Camel’s Back

By Dr. Tina Gottlieb | August 30, 2021

Chiropractic Care Is Expensive?

By Dr. Tina Gottlieb | August 27, 2021

Is chiropractic care expensive? I’m Dr. Tina Gottlieb and I’m an upper cervical chiropractor in Temecula, California. When I speak to prospective patients on the phone, the idea that chiropractic might be too expensive is often one of their biggest concerns. Chiropractic care isn’t expensive, but it is an investment. It’s an investment that many…

How To Choose A Chiropractor

By Dr. Tina Gottlieb | August 27, 2021

Not All Chiropractors Are The Same I’m Dr. Tina with Tina M Gottlieb Chiropractic, and I have a secret. Not all chiropractic offices are the same– and that is a really good thing! There are many different approaches to chiropractic and there is sure to be one that is a good fit for you. What…

Do Adjustments Hurt?

By Dr. Tina Gottlieb | August 27, 2021

Do Adjustments Hurt? Over the last twenty five years, I can’t tell you how many new patients were concerned that getting adjusted might hurt. They’re concerned it won’t feel good, or maybe even that it will leave them in pain after they leave my office. Maybe they’ve read stories online that aren’t totally true, or…

Life is Like A Light

By Dr. Tina Gottlieb | August 27, 2021

Your Body Is Like A Light Electricity is impressive, right? Your body functions much in the same way as the electrical system in this office, always working to keep your body connected and functioning optimally. In your body, the nervous system runs the show. It constantly sends messages from the brain down and out to…

Improves Athletic Performance

By Dr. Tina Gottlieb | August 27, 2021

The Best Athletes Use Chiropractors! Did you know that some of the best athletes in the world utilize chiropractic? Yes, from Olympians to NBA players, some of the best athletes have a chiropractor (or several chiropractors!) on their team. You Can Benefit, Too Do you love hiking, cycling, yoga, Pilates, or working out with a…

Adjustments Improve Thinking

By Dr. Tina Gottlieb | August 27, 2021

Working Smarter, Not Harder We all want to work smarter, not harder, right? We live in a community with brilliant, high energy people who are out there doing their best to achieve great things. Still, even the best of us can sometimes feel tired and worn down. So how can we think bigger? Better? More…

“Hey Doctor, What Did I Do?”

By Dr. Tina Gottlieb | August 27, 2021

“Hey, Doctor Tina, I don’t know what I did.” When someone says this to me, I know that they’re hurting, and they’re often wondering, “What did I do physically to create this pain?” That’s a valid question to ask, but there’s more to the equation. Physical Stress Isn’t The Only Stress Physical events can cause…

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