Posts Tagged ‘Headache’
Dr. Tina’s Food Blog – Grapefruit and Cinnamon
I get asked daily by patients what I eat. After I began this food blog to share with them I decided I better add my snack options as well. Change up your afternoon snack fest with something as simple as cinnamon! It really does change everything. Bonus – it is a powerful antioxidant and super…
Read MoreDr. Tina’s Food Blog – Juicing
Don’t let the green fool you!
Read MoreDr. Tina’s Food Blog – Cucumber and Lentil Salad
Another easy to make, healthy, go-to meal from Dr. Tina.
Read MoreDr. Tina’s Food Blog
Patients are always asking me what I eat, so here is one of my go-to meals.
Read MoreChoosing a Pillow that is Right for You
By Tina M. Gottlieb, D.C. I get asked about pillows and sleep every day in my practice. Choosing the right pillow for you is really important as it will keep your head and neck supported in a neutral position. The wrong pillow will keep you in a less than ideal position for hours at a…
Read MoreHow to Use Your Devices Correctly
Did you know that how you use your phone can and will impact your future? I’m Dr. Tina and I own Tina M. Gottlieb Chiropractic in Temecula and I have a little tip for you about how you use your cell phone. You want to be sure that when you are using your phone, you…
Read MoreIt’s not really a “Simple” adjustment
“Wow Dr. Tina, I don’t get it! You give me that simple little adjustment and I don’t get how everything is so much better.” This is one of the most common things I hear from patients on a daily basis. But it’s not a “simple” little adjustment. It’s all about precision and 25 years of…
Read MoreThe Straw that Broke the Camel’s Back
Chiropractic Care Is Expensive?
Is chiropractic care expensive? I’m Dr. Tina Gottlieb and I’m an upper cervical chiropractor in Temecula, California. When I speak to prospective patients on the phone, the idea that chiropractic might be too expensive is often one of their biggest concerns. Chiropractic care isn’t expensive, but it is an investment. It’s an investment that many…
Read MoreHow To Choose A Chiropractor
Not All Chiropractors Are The Same I’m Dr. Tina with Tina M Gottlieb Chiropractic, and I have a secret. Not all chiropractic offices are the same– and that is a really good thing! There are many different approaches to chiropractic and there is sure to be one that is a good fit for you. What…
Read More