Posts Tagged ‘Headache’

Choosing a Pillow that is Right for You

By Tina M. Gottlieb, D.C. I get asked about pillows and sleep every day in my practice. Choosing the right pillow for you is really important as it will keep your head and neck supported in a neutral position. The wrong pillow will keep you in a less than ideal position for hours at a…

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How to Use Your Devices Correctly

Did you know that how you use your phone can and will impact your future? I’m Dr. Tina and I own Tina M. Gottlieb Chiropractic in Temecula and I have a little tip for you about how you use your cell phone. You want to be sure that when you are using your phone, you…

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It’s not really a “Simple” adjustment

“Wow Dr. Tina, I don’t get it! You give me that simple little adjustment and I don’t get how everything is so much better.” This is one of the most common things I hear from patients on a daily basis. But it’s not a “simple” little adjustment. It’s all about precision and 25 years of…

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Chiropractic Care Is Expensive?

Is chiropractic care expensive? I’m Dr. Tina Gottlieb and I’m an upper cervical chiropractor in Temecula, California. When I speak to prospective patients on the phone, the idea that chiropractic might be too expensive is often one of their biggest concerns. Chiropractic care isn’t expensive, but it is an investment. It’s an investment that many…

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How To Choose A Chiropractor

Not All Chiropractors Are The Same I’m Dr. Tina with Tina M Gottlieb Chiropractic, and I have a secret. Not all chiropractic offices are the same– and that is a really good thing! There are many different approaches to chiropractic and there is sure to be one that is a good fit for you. What…

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Do Adjustments Hurt?

Do Adjustments Hurt? Over the last twenty five years, I can’t tell you how many new patients were concerned that getting adjusted might hurt. They’re concerned it won’t feel good, or maybe even that it will leave them in pain after they leave my office. Maybe they’ve read stories online that aren’t totally true, or…

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Life is Like A Light

Your Body Is Like A Light Electricity is impressive, right? Your body functions much in the same way as the electrical system in this office, always working to keep your body connected and functioning optimally. In your body, the nervous system runs the show. It constantly sends messages from the brain down and out to…

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Improves Athletic Performance

The Best Athletes Use Chiropractors! Did you know that some of the best athletes in the world utilize chiropractic? Yes, from Olympians to NBA players, some of the best athletes have a chiropractor (or several chiropractors!) on their team. You Can Benefit, Too Do you love hiking, cycling, yoga, Pilates, or working out with a…

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Adjustments Improve Thinking

Working Smarter, Not Harder We all want to work smarter, not harder, right? We live in a community with brilliant, high energy people who are out there doing their best to achieve great things. Still, even the best of us can sometimes feel tired and worn down. So how can we think bigger? Better? More…

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